WOD 20/12/14
STRENGTH
Deadlift week 3 Wendler or 5 x 5
WOD 3 Rounds For Time
30 Thrusters
400m Run
Crossfit Timaru
45 Treneglos Street
Washdyke Timaru 7910.
New Zealand
Contact Us
Phone: 021 0251 1714
Email: enquiries@crossfittimaru.co.nz
Facebook: facebook.com/crossfittimaru