WOD 29/12/14
STRENGTH
Deadlift 4 x 3
WOD 5 ROUNDS FOR TIME
15 Wall Balls
15 MB Cleans

WOD 29/12/14
STRENGTH
Deadlift 4 x 3
WOD 5 ROUNDS FOR TIME
15 Wall Balls
15 MB Cleans
45 Treneglos Street
Washdyke Timaru 7910.
New Zealand
Phone: 021 0251 1714
Email: enquiries@crossfittimaru.co.nz
Facebook: facebook.com/crossfittimaru